Welcome to Phoenix Fitness
Personal training in your own home
We are so excited to help you on your exercise journey!
Meet Audrey
Certified Personal Trainer
Audrey started her career in exercise as an assistant coach for Iguana's triathlon club 8 years ago. Her love for coaching started there, but has since then evolved in many different ways.
Her main focus now is working with adults and helping them reach their exercise and health goals. The injuries and challenges she faced in her life are what gives her the ability to understand and help others on their exercise journey. Audrey believes that exercise is one important part of staying healthy, and having support along with a good exercise routine can make a big difference.
Introducing Phoenix Fitness
Personal training that meets you where you are at
Not only does Phoenix Fitness meet you where you are at literally (by coming to your home), we also meet you where you are financially. We operate with a sliding scale based on your level of income.
On top of that, we make it a priority to meet you where you are at physically and mentally. Exercise is different for every person; we all have different ability levels and goals.
Phoenix Fitness believes that strength, cardio, flexibility and balance are all equally important. Each of those categories builds on one another to help the human body function and succeed every day.